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Imagine what your life would be like if you had clear thinking, energy and excitement every day.
Valley Village, Glenn Valley, Van Nuys, Northridge, Tarzana, Encino, Sherman Oaks, Woodland Hills, Studio City, Burbank and the San Fernando Valley.
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Customize or holistic health coaching or health coach that includes, Yoga Fitness, Meditation, Healthy Lifestyle changes, Healthy Eating, reducing stress and weight. She is a successful health coach and author of "Yoga Fitness Coach", and "Recipes From My Heart to Yours" and including published health articles.
Yoga not only aids your body, it also helps calm your mind. You well be amazed with the results.
Meditation is a great stress relaxer which clears the clutter in your mind. There are many health benefits.
Proper nutrition and physical activity help to increase mood and reduce anxiety, keep weight stable and keep the body working correctly. A healthy diet is important consisting of a variety of fruits, vegetables and lean meats, and consuming less sugar are additional ways to live a healthy lifestyle.
Guidance for health and wellness is to provide pertinent information with a customized program that can change your life forever.
Stress guidance is important to your overall health, including your mental health.
Most Individuals battle with maintaining health weight at some time in their lives. Counting calories alone is not a lasting solution and will not keep the weight off. You need a wellness plan that integrates healthy foods and physical activity.
As an experienced health coach, Florence experienced health coaching put your healing needs first. She takes pride in providing a high high level of customer service, years of coaching experience, and a commitment to the health and wellness of all her patients. Her goal is to make you feel better as quickly as possible.
As an experienced health coach, Florence puts your healing needs first. She takes pride in providing a high level of customer service, years of coaching experience, and a commitment to the health and wellness of all her patients. Her goal is to make you feel better as quickly as possible.
Not only will Florence treat your existing conditions, she will help you prevent pain and illness from occurring in the first place. Florence strives to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible.