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San Fernando village, CA, US
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(818) 331-9613

Florence Silverstein

Holistic Health Coaching in San Fernando Valley, California

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Imagine what your life would be like if you had clear thinking, energy and excitement every day. 

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Additional Information

Customize   health coach or holistic health coaching or health coach in San Fernando Valley,

Florence's health coaching provides  Yoga  Fitness, Meditation, Healthy Lifestyle changes, Eating

healthy, reducing stress and weight. She is a successful health coach and author of "Yoga Fitness Coach", and "Recipes From My Heart to Yours" and including published health articles.

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Health Coach Services

Yoga Fitness coaching

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Yoga not  only aids your body, it also  helps calm your mind. You well be amazed with the results.

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Meditation Coaching

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Meditation is a great stress relaxer which clears the clutter in your mind. There are many health benefits. 

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Healthy Lifestyle Changes

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 Proper nutrition and physical activity help to increase mood and reduce anxiety, keep weight stable and keep the body working correctly. A healthy diet is important consisting of a variety of fruits, vegetables and lean meats, and consuming less sugar are additional ways to live a healthy lifestyle.

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Health eating and Lifestyle Changes

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Guidance for health and wellness is to provide pertinent information with a customized program that can change your life forever. 

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Stress Effects Health

Stress alleviation that incorporates meditation as well as the importance of eating healthy and tips

Stress guidance is important to your overall health, including your mental health.

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Weight Management

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Most Individuals battle with maintaining health weight at some time in their lives.  Counting calories alone is not a lasting solution and will not keep the weight off. You need a wellness plan that integrates healthy foods and physical activity.

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Florence's Health Mission

As an experienced health coach, Florence experienced health coaching put your healing needs first. She takes pride in providing a high high level of customer service, years of coaching experience, and a commitment to the health and wellness of all her patients.  Her goal is to make you feel better as quickly as possible.
 

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Experience and Professionalism

As an experienced health coach, Florence puts your healing  needs first. She takes pride in providing a high level of customer service, years of coaching experience, and a commitment to the health and wellness of all her patients.  Her goal is to make you feel better as quickly as possible.
 

 

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Florence Cares

Not only will Florence treat your existing conditions, she will help you prevent  pain and illness from occurring in the first place. Florence strives to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible.